Geeks Health provides Answers for How Slow Metabolism Impacts Weight Loss
Brooklyn, NY – Geeks Health highlights how the body metabolism functions. While muscle mass is the main factor in basal metabolic rate, other factors include body size/composition, gender, age, digestion/absorption rate, exercise, and daily activities like chores, walking around the house, fidgeting, or gardening. Individuals with high metabolism burn more calories, requiring them to consume more food to maintain weight. Those with low metabolism burn fewer calories while active or at rest and must eat less food to avoid becoming overweight.
Though metabolic rate is partly genetic and outside of a person’s control, individuals can’t blame the rising tide of weight problems in the US on slow metabolism. Obesity can result from a medical condition, an underactive thyroid gland, and environm...